This lecture will introduce the body to moving creatively while exploring how we can express the creative ideas in our minds through physicality. We will begin with stretching to warm up our muscles, and then engage in some exercises that will introduce us to using movement to communicate different emotions, experiences, and even stories. At the end of the workshop, we will enjoy a period of wordless improvisation which will allow ourselves to freely test out these ideas and connect with others in the room. Please wear comfortable clothing and bring water.